Embrace Your Inner Weirdo and Become Authentically Vulnerable! April 08, 2018 14:11

The goal is not to always present our best foot. For real connection, we need to be vulnerable.

How to Love Yourself and Why You Should March 15, 2018 08:00

“I hate myself 10,000 to 100,000 people  are searching each month for this term.  It is time for a self care revolution

I am NO expert! January 22, 2018 08:54

I talk a lot about self care and self love but really, I am no expert.

Are you really experiencing the holiday season? 5 ways to carve out self-care time during the hot mess. December 21, 2017 13:46

5 easy ways to ward off the anxiety and depression that comes at Christmas and take care of yourself.

Tis the Season to Feel Like Shit December 06, 2017 18:35

'Tis the season to feel like shit. Thanks, Betty. Fuck you. Learn the ONE thing that will help you enjoy your holiday this year.

Love You and Why Self Care is So Hard November 12, 2017 10:43

Why is taking time to care for ourselves so hard when we know it is so important

Time for Lavender November 05, 2017 11:49

Lavenders benefits and uses, and the real benefit of taking time for yourself.

Facebook Giveaway! January 25, 2015 11:21

We wanted to help you honor that special woman in your life.  Be it your mom, best friend, wife, girlfriend, partner...partner in crime ;) .  


Simply go to our facebook page  and find the post about the giveaway.  In the comments tell us who you nominate and why.  The most voted on post will win. We will send a Sweet Cheeks Self Care kit to the person of your choosing.  Voting goes until midnight 3/21.  If you share the post on facebook you will get an additional vote from us!  #lovematters #alllove #tellherSweet Cheeks Self Care Kit